Chocolates and Tissues

    A blog about mental health, finding joy, and living life to its fullest.

    Tag: tips to feel better

    • Feeling Angry

      I have been feeling angry for the last 4-5 days. I want to yell at everyone and everything! While I am not exactly sure why this is I can surmise that it is related to my dad’s death and the upcoming life transitions that I am processing. Do you ever feel angry for no obvious…

      Read more: Feeling Angry

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    Lenore Cortez, MSN, RN, PMH-BC

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    This site is not a replacement for professional help. If you are experiencing a psychiatric emergency please dial 911. If you need to talk to someone call Substance Abuse and Mental Health Services Administration (SAMHSA): (800) 662-4357. SAMHSA runs a 24-hour mental health hotline that provides education, support, and connections to treatment.

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