Chocolates and Tissues

    A blog about mental health, finding joy, and living life to its fullest.

    Tag: tips for dealing with change

    • Change is Difficult

      How often do we go through changes in life? Weekly, daily, or sometimes it seems hourly? Change is difficult especially if a lot of it happens all that the same time. What do you do to make the most of it and keep your sanity? Tips for Dealing with Change Change is Guaranteed in Life…

      Read more: Change is Difficult

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    Lenore Cortez, MSN, RN, PMH-BC

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    This site is not a replacement for professional help. If you are experiencing a psychiatric emergency please dial 911. If you need to talk to someone call Substance Abuse and Mental Health Services Administration (SAMHSA): (800) 662-4357. SAMHSA runs a 24-hour mental health hotline that provides education, support, and connections to treatment.

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