A blog about mental health, finding joy, and living life to its fullest.

Tag: time change

  • Time Change, Mood Change

    Since I was a young girl the daylight savings time change has been a focus of spring and fall. My mom and I have always jested, “It is now 3:00 but it is really…” I do well with gaining an hour in the fall (I love sleeping), but not so well with the springtime change…

    Read more: Time Change, Mood Change

Meet the Blogger

Lenore Cortez, MSN, RN, PMH-BC

Site Map

Image

Subscribe

Sign up for free content.

I won’t send you spam. Unsubscribe at any time.

Image

Subscribe Below

Sign up for free content.

I won’t send you spam. Unsubscribe at any time.

Image

Subscribe

Sign up for free content.

I won’t send you spam. Unsubscribe at any time.

About Site

This site is not a replacement for professional help. If you are experiencing a psychiatric emergency please dial 911. If you need to talk to someone call Substance Abuse and Mental Health Services Administration (SAMHSA): (800) 662-4357. SAMHSA runs a 24-hour mental health hotline that provides education, support, and connections to treatment.

My Happy Place

shallow focus photo of person holding a starfish
Photo by Efe Yağız Soysal on Pexels.com

Contact Me

Tell me what you would like to learn more about or a topic you would like me to cover in this blog.

Earnings disclaimer: Affiliate links may pop up on this site. I will receive a commission when a reader clicks on a link and then makes a purchase.