A blog about mental health, finding joy, and living life to its fullest.

Tag: new focus

  • New Week, New Focus

    As we are on the verge of beginning a new week, I urge you to go forth with new focus and curiosity. So many of us lose focus on what is really important because we are so busy meeting the next deadline. My calendar is bursting at the seams as we hit week 3 of…

    Read more: New Week, New Focus

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Lenore Cortez, MSN, RN, PMH-BC

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This site is not a replacement for professional help. If you are experiencing a psychiatric emergency please dial 911. If you need to talk to someone call Substance Abuse and Mental Health Services Administration (SAMHSA): (800) 662-4357. SAMHSA runs a 24-hour mental health hotline that provides education, support, and connections to treatment.

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