Chocolates and Tissues

    A blog about mental health, finding joy, and living life to its fullest.

    Tag: moods

    • Time Change, Mood Change

      Since I was a young girl the daylight savings time change has been a focus of spring and fall. My mom and I have always jested, “It is now 3:00 but it is really…” I do well with gaining an hour in the fall (I love sleeping), but not so well with the springtime change…

      Read more: Time Change, Mood Change

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    Lenore Cortez, MSN, RN, PMH-BC

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    This site is not a replacement for professional help. If you are experiencing a psychiatric emergency please dial 911. If you need to talk to someone call Substance Abuse and Mental Health Services Administration (SAMHSA): (800) 662-4357. SAMHSA runs a 24-hour mental health hotline that provides education, support, and connections to treatment.

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