A blog about mental health, finding joy, and living life to its fullest.

Tag: love

  • After the Guests Leave

    There is always that immediate feeling of complete silence after the guests leave. I can almost hear a humming sound in the air. What is that? Did I hear the faint footsteps of my two grandsons? Was that a giggle out in the backyard? What is that shadow near the window? It usually takes me…

    Read more: After the Guests Leave
  • Happy Valentine’s Day?

    As you celebrate this day of love please take a moment to think of those who are not so happy on Valentine’s Day. For some people, this is a very sad and lonely time. They could have recently lost their partner, never had a partner, or longed for a partner. Holidays are not enjoyable for…

    Read more: Happy Valentine’s Day?
  • Life in the Holiday Fast Lane

    As we plummet into the final days before Christmas, which I refer to as life in the holiday fast lane, I can’t help but stop to think about all the people who are struggling this week. I did errands today amongst the increased traffic, crowds of people in the stores, and crying children shopping with…

    Read more: Life in the Holiday Fast Lane
  • Love

    Driving home from the library today with my 2-year old grandson in the backseat. I looked in the rear view mirror and said, “I love you!” His tiny voice replied, “Yuv you!” It is the first time he has responded like that to me. My heart is full. Oh, he gives me lots of hugs…

    Read more: Love

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Lenore Cortez, MSN, RN, PMH-BC

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This site is not a replacement for professional help. If you are experiencing a psychiatric emergency please dial 911. If you need to talk to someone call Substance Abuse and Mental Health Services Administration (SAMHSA): (800) 662-4357. SAMHSA runs a 24-hour mental health hotline that provides education, support, and connections to treatment.

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