A blog about mental health, finding joy, and living life to its fullest.

Tag: loss

  • Getting through Grief, What a Girl Wants

    What is grief? How do you measure it? Getting through grief is different for each person experiencing it. There are many causes of grief from losing a loved one to the sadness that comes from a significant life event such as moving far away from family or ending a friendship. No two experiences are the…

    Read more: Getting through Grief, What a Girl Wants
  • Catch a Falling Star

    Last night I looked out the window by chance and saw the most beautiful falling star. It was huge and slowly falling through the night sky. I was sitting in my living room talking with my daughter. The light caught my eye and I found myself just staring at the window. My daughter asked what…

    Read more: Catch a Falling Star

Meet the Blogger

Lenore Cortez, MSN, RN, PMH-BC

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About Site

This site is not a replacement for professional help. If you are experiencing a psychiatric emergency please dial 911. If you need to talk to someone call Substance Abuse and Mental Health Services Administration (SAMHSA): (800) 662-4357. SAMHSA runs a 24-hour mental health hotline that provides education, support, and connections to treatment.

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