A blog about mental health, finding joy, and living life to its fullest.

Tag: jitters

  • First Day of School Jitters

    First day of school jitters are not only for students. Yes, teachers get them, too. This is the start of my 14th year as a university faculty member. I really love teaching. I have always been excited for the beginning of the fall semester and all the hope it brings. This year, however, I feel…

    Read more: First Day of School Jitters

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Lenore Cortez, MSN, RN, PMH-BC

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This site is not a replacement for professional help. If you are experiencing a psychiatric emergency please dial 911. If you need to talk to someone call Substance Abuse and Mental Health Services Administration (SAMHSA): (800) 662-4357. SAMHSA runs a 24-hour mental health hotline that provides education, support, and connections to treatment.

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