A blog about mental health, finding joy, and living life to its fullest.

Tag: holidays

  • Happy Valentine’s Day?

    As you celebrate this day of love please take a moment to think of those who are not so happy on Valentine’s Day. For some people, this is a very sad and lonely time. They could have recently lost their partner, never had a partner, or longed for a partner. Holidays are not enjoyable for…

    Read more: Happy Valentine’s Day?
  • Lights, Camera, Action

    I thought it would be fun putting up the outdoor lights this year. Um, no. At least I didn’t have to worry about getting frozen fingers like I used to get in NH. When my daughters were young we would all put up the lights together. There would be the typical grumbling about untangling the…

    Read more: Lights, Camera, Action
  • Catch a Falling Star

    Last night I looked out the window by chance and saw the most beautiful falling star. It was huge and slowly falling through the night sky. I was sitting in my living room talking with my daughter. The light caught my eye and I found myself just staring at the window. My daughter asked what…

    Read more: Catch a Falling Star
  • Through the Eyes of a Child

    The funny thing about traditions is that you can start them at any time. I know that lots of people make gingerbread houses together. Well, this year seemed like a good time to begin a tradition with my youngest grandson. Today we decorated a gingerbread house. He is only 2 so at first, all he…

    Read more: Through the Eyes of a Child

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Lenore Cortez, MSN, RN, PMH-BC

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This site is not a replacement for professional help. If you are experiencing a psychiatric emergency please dial 911. If you need to talk to someone call Substance Abuse and Mental Health Services Administration (SAMHSA): (800) 662-4357. SAMHSA runs a 24-hour mental health hotline that provides education, support, and connections to treatment.

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