A blog about mental health, finding joy, and living life to its fullest.

Tag: friendships

  • Book Club Thoughts

    I want to continue with some thoughts about my book club. It really has become such a nice monthly group gathering. The women are genuine and thoughtful. We all share our opinions of the books we read. No one steps on anyone’s toes. And, the connections we make go far beyond talking about books. We…

    Read more: Book Club Thoughts
  • Friendships

    Have you ever thought about the friendships that have shaped your life? Throughout my life I have had some great friends. I remember one friend in particular from my young motherhood phase of life. I was heartbroken when her husband got a new job and they moved to another state. She was my go-to friend…

    Read more: Friendships

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Lenore Cortez, MSN, RN, PMH-BC

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This site is not a replacement for professional help. If you are experiencing a psychiatric emergency please dial 911. If you need to talk to someone call Substance Abuse and Mental Health Services Administration (SAMHSA): (800) 662-4357. SAMHSA runs a 24-hour mental health hotline that provides education, support, and connections to treatment.

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