A blog about mental health, finding joy, and living life to its fullest.

Tag: focus

  • New Year, New Focus

    I know, I know, it is a new year and everyone always asks “What did you pick for a resolution?” To put it simply, I never do. They don’t last and my ideas of what is important change by the moment. So, this year I want to change my focus to what is really important…

    Read more: New Year, New Focus

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Lenore Cortez, MSN, RN, PMH-BC

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This site is not a replacement for professional help. If you are experiencing a psychiatric emergency please dial 911. If you need to talk to someone call Substance Abuse and Mental Health Services Administration (SAMHSA): (800) 662-4357. SAMHSA runs a 24-hour mental health hotline that provides education, support, and connections to treatment.

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