Chocolates and Tissues

    A blog about mental health, finding joy, and living life to its fullest.

    Tag: emotions

    • Feeling Angry

      I have been feeling angry for the last 4-5 days. I want to yell at everyone and everything! While I am not exactly sure why this is I can surmise that it is related to my dad’s death and the upcoming life transitions that I am processing. Do you ever feel angry for no obvious…

      Read more: Feeling Angry

    • After the Guests Leave

      There is always that immediate feeling of complete silence after the guests leave. I can almost hear a humming sound in the air. What is that? Did I hear the faint footsteps of my two grandsons? Was that a giggle out in the backyard? What is that shadow near the window? It usually takes me…

      Read more: After the Guests Leave

    Meet the Blogger

    Lenore Cortez, MSN, RN, PMH-BC

    Site Map

    Image

    Subscribe

    Sign up for free content.

    I won’t send you spam. Unsubscribe at any time.

    Image

    Subscribe Below

    Sign up for free content.

    I won’t send you spam. Unsubscribe at any time.

    Image

    Subscribe

    Sign up for free content.

    I won’t send you spam. Unsubscribe at any time.

    About Site

    This site is not a replacement for professional help. If you are experiencing a psychiatric emergency please dial 911. If you need to talk to someone call Substance Abuse and Mental Health Services Administration (SAMHSA): (800) 662-4357. SAMHSA runs a 24-hour mental health hotline that provides education, support, and connections to treatment.

    My Happy Place

    shallow focus photo of person holding a starfish
    Photo by Efe Yağız Soysal on Pexels.com

    Contact Me

    Tell me what you would like to learn more about or a topic you would like me to cover in this blog.

    Earnings disclaimer: Affiliate links may pop up on this site. I will receive a commission when a reader clicks on a link and then makes a purchase.