A blog about mental health, finding joy, and living life to its fullest.

Tag: christmas spirit

  • Two-year-olds

    Today my youngest grandson had a holiday performance at his school. The two-year-olds were so cute dressed in their holiday sweaters, dresses, and reindeer antlers. Some of the children really got into singing the songs. Others just looked out at the audience. Some left the stage and ran to their parents for a quick hug…

    Read more: Two-year-olds

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Lenore Cortez, MSN, RN, PMH-BC

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This site is not a replacement for professional help. If you are experiencing a psychiatric emergency please dial 911. If you need to talk to someone call Substance Abuse and Mental Health Services Administration (SAMHSA): (800) 662-4357. SAMHSA runs a 24-hour mental health hotline that provides education, support, and connections to treatment.

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