A blog about mental health, finding joy, and living life to its fullest.

Tag: Christmas memories

  • Life in the Holiday Fast Lane

    As we plummet into the final days before Christmas, which I refer to as life in the holiday fast lane, I can’t help but stop to think about all the people who are struggling this week. I did errands today amongst the increased traffic, crowds of people in the stores, and crying children shopping with…

    Read more: Life in the Holiday Fast Lane

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Lenore Cortez, MSN, RN, PMH-BC

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This site is not a replacement for professional help. If you are experiencing a psychiatric emergency please dial 911. If you need to talk to someone call Substance Abuse and Mental Health Services Administration (SAMHSA): (800) 662-4357. SAMHSA runs a 24-hour mental health hotline that provides education, support, and connections to treatment.

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