A blog about mental health, finding joy, and living life to its fullest.

Tag: about blog

  • About Me

    Let me tell you a little about me…I have been a psychiatric mental health nurse for almost 20 years. During that time I have disclosed my own struggles with anxiety with my co-workers, friends, and students. I teach the mental health nursing course to first-semester nursing students at the university where I work. Basically, during…

    Read more: About Me

Meet the Blogger

Lenore Cortez, MSN, RN, PMH-BC

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About Site

This site is not a replacement for professional help. If you are experiencing a psychiatric emergency please dial 911. If you need to talk to someone call Substance Abuse and Mental Health Services Administration (SAMHSA): (800) 662-4357. SAMHSA runs a 24-hour mental health hotline that provides education, support, and connections to treatment.

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